Produce · Shelf Life · 2026
🌿 How Long Does Spinach Last?
How long fresh, cooked, and bagged spinach stays fresh in the refrigerator.
QUICK ANSWER
Fresh spinach lasts 3-5 days in the refrigerator. Bagged baby spinach lasts 5-7 days unopened. Cooked spinach lasts 3-5 days in the fridge.
How Long Does Spinach Last?
Signs Spinach Has Gone Bad
- ⚠️ Slimy or wet leaves
- ⚠️ Strong unpleasant odour
- ⚠️ Yellow or brown discolouration
- ⚠️ Mushy texture
Spinach Storage Tips
- Line storage container with paper towels to absorb moisture
- Do not wash until ready to use
- Freeze excess spinach by blanching first
- Store away from fruits that emit ethylene gas
- Buy loose spinach and remove any damaged leaves before storing
⚠️
Slimed or yellowed spinach should be discarded — this often indicates bacterial growth even if individual leaves look partially okay.
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Frequently Asked Questions
Store dry spinach in a paper-towel-lined airtight container in the coldest part of the fridge. Change the paper towel when it becomes damp.
Yes — blanch spinach for 2 minutes, cool in ice water, squeeze out moisture, then freeze in zip bags for up to 6 months.
Remove the yellow leaves and use the green ones. If a majority of the bag is yellowed or slimy, discard it all.
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